[Lister-FR] Valve clearances

[ZuLu]

Hello All
 I have a narrowboat with a lister fr2.
 Would anyone please be able to tell me the valve clearance gap for the
rocker gear adjustment?
 I am also changing head gasket and have been informed there is no
particular sequence for tightening the head nuts? Also I believe torque for
the same to be 60-65 ppsi? And injectors to be 30ppsi ??
Should I just use gasket dry or with sealant?
Thanks in advance people...
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